Tel: 07753332159

Grafton Street, Preston, PR1

AN INTEGRATIVE APPROACH

Various aspects of our society today are centred around popular 'self-help techniques' and 'quick fixes'. Unfortunately, many of these approaches are rarely effective and often lead to making us feeling worse. 

As an integrative psychotherapist, I work in a way that 'integrates' a broad range of more exploratory and in-depth therapeutic models and approaches. Although this requires more of an investment of time, emotion, and of course finance, it does, however, offer the potential for more powerful, effective and long lasting change.


Sessions are confidential, one full hour in duration and offered on a weekly basis, unless otherwise agreed. Our work together will also be reviewed regularly to make sure you are getting the most out of your sessions and what you feel you need.

Free Telephone Consultation 


A free 30 minute telephone consultation is offered prior to any commitment given. The aim of this is to establish whether therapy with me is right for you at this time and for us to discuss any areas of your life that you may wish to explore.

If you're struggling or have any questions regarding therapy, please contact to find out more.

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AREAS OF EXPERIENCE

I work with clients experiencing a wide range of issues including:


ANXIETY

DEPRESSION

LOW SELF-ESTEEM

LACK OF CONFIDENCE

ISOLATION

WORK-BASED STRESS

ANGER MANAGEMENT

RELATIONSHIP ISSUES

BEREAVEMENT AND GRIEF

TRAUMA AND PTSD

PERSONALITY DISORDERS

EATING DISORDERS

ECO-ANXIETY